Natural ways to lower blood pressure - Suraksha Health Park

10 Natural ways to lower blood pressure

1. Reduce salt intake
2. Eat a big breakfast
3. Order like a vegetarian
4. Lay down and do nothing
5. Snack on wild blueberries
6. Exercise more
7. Eat bananas
8. Limit the alcohol you drink
9. Do yoga
10.Take a post-dinner walk

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