Diabetic Health Check-up - Suraksha Health Park Hospitals

Diabetic Health Check-up @ Rs.1800 /-

For appointments dial: 90104 85765 ||visit: www.surakshahealthpark.com

World Obesity Day - Suraksha Health Park Hospitals

World Obesity Day - 2015

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World Polio Day - Suraksha Health Park Hospitals

JOIN THE FIGHT TO END POLIO.
World Polio Day - 2015
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Quiz - Suraksha Health Park Hospitals

The smallest bone in the human body is found in:

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Happy Dussehra - Suraksha Health Park Hospitals

Suraksha Health Park Hospitals wishing you and your family a very Happy Dussehra

Health Benefits of Strawberries - Suraksha Health Park Hospitals

Health Benefits of Strawberries.

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World Trauma Day - Suraksha Health Park Hospitals

Life is Precious Drive Carefully. Be safe.

World Trauma Day 2015

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World Food Day - Suraksha Health Park Hospitals

We believe in fairer world with enough food for every one.
Today, we're more determined than ever to make it happen.

World Food Day - 2015

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Global Hand Washing Day - Suraksha Health Park Hospitals

Global Hand Washing Day - 2015

Clean Hands " SAVE LIVES ".

For more health tips visit : www.surakshahealthpark.com 

Super Multi-Specialty Hospitals in Vizag - Suraksha Health Park Hospitals

Features of Suraksha Health Park Hospital

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Live Chat on HEART ATTACK - Suraksha Health Park Hospitals

Live Chat on HEART ATTACK
How to Recognize and Prevent - 10:00 AM to 9:00 PM Today.

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World Arthritis Day - Suraksha Health Park Hospitals

World Arthritis Day -2015

 Follow the tips to Prevent Arthritis : https://www.facebook.com/SurakshaHealthParkHospitals

Get free consultation on 10th Oct 2015 - Suraksha Health Park Hospitals

Skip your weekend commitments for something more important!

Get free consultation on
1. General Medicine
2. Gynecology & Obstetrics
3. Orthopedics
4. Pediatrics
For appointments dial: 0891- 6646 666 , 92950 62636
|| visit: www.surakshahealthpark.com

World Mental Health Day - Suraksha Health Park Hospitals

For more info and health tips visit : www.surakshahealthpark.com

Health Benefits of Sprouts - Suraksha Health Park Hospitals

10 Reasons to Eat Sprouts 

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Mother & Child Wing - Suraksha Health Park Hospitals

START the beautiful JOURNEY of becoming a mother in the care of our Mother & Child Wing.

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Health Benefits of Apple - Suraksha Health Park Hospitals

Health Benefits of Apple:
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1.Flash those pearly whites darlings, and do so chewing an apple everyday. Yes, apples can indeed make those yellow stains on your teeth go away. This is because when the fruit is chewed and bit, it stimulates saliva production in the mouth. In doing so, tooth decay is reduced and the bacteria levels are brought down, say sources. However, we aren’t saying that the apple itself is an alternative for your toothbrush, but an apple still does good.

2. Steer clear of dementia and alzheimer symptoms by having an apple from a very young age. The juice of the fruit should be had everyday, so that the brain gets stronger and can fight the brain ageing syndrome, keeping away dementia and alzheimer too. Studies have shown patients having a diet of an apple a day had more levels of neuro transmission activity in the brain, than those who didn’t have an apple a day.

3. Thanks to the abundance of high fiber content available in the apple, Parkinson disease can now be kept away. This is a disease which happens when the nerve cells break down and the brains dopamine producing system goes for a toss. Studies show that the free radical fighting can be successfully achieved when an apple is consumed, since the fruit has high levels of anti-oxidants in it, for example therein

4. Cancer free bodies thanks to the apple, say experts. In the US, scientists have proven that apples are rich in flavonoids, and hence help bring down the symptoms and causes of pancreatic cancer. There are various healing powers of an apple which can also help the cells in the breast, liver and the colon fight against the dreaded cancerous effects too

5. Stay safe from diabetes, consuming an apple per day, say experts. Studies across the globe has shown that those who have an apple a day, actually almost safe from attracting type 2 diabetes, in comparison to people who do not have apples. This is because the fruit has plenty of soluble fiber in it, and this helps control or lowers the levels of sugar in the blood too.

6. Cholesterol too can be brought down to a large extent, and this is because of the binding effect which apples have on the intestinal fats found in the body. In lay man terms, the fiber helps bring down the levels of cholesterol in the body.

7. Happy heart is a must for us all, which is why research time and again has proved that an apple a day surely keeps the heart happy and gay. Thanks to the abundance of fibers available in the fruit, the arteries stay clean and unclogged, especially from cholesterol rich plaque. The source of help is found mostly in the skin of the fruit, so please eat the apple with its skin for more benefits and a happy heart.

8. No more loosies and hardies, we mean no more crying over bad bowels. Experts opine that an apple at dinner would bring to the body loads of fiber, which would help the digestive system and keep no water in the colon too. The excess of water would be absorbed and the bowels would be normal the next morning. Abdominal pains, loose motions and irritating bowel movements can be avoided, when the body isn’t fed with too many fats and dairy products, but with an increase of fiber, hence the apple.

9. When the anal canal swells and turns painful, life can become harrowing because hemorrhoids isn’t the thing you want. Remember, at this point it is the rectal region which needs most help and your bowel movements should be conducive to help as well. too much strain can make the bowel movements painful, causing more pain in the process. Hence have an apple, and the fiber in it would help, say experts.

For more info visit : www.surakshahealthpark.com

Get free consultation on 10th Oct 2015 - Suraksha Health Park Hospitals

Get free consultation on 10th Oct 2015

For Info Dial: 90104 85765 || visit : http://surakshahealthpark.com

Happy Gandhi Jayanti - Suraksha Health Park Hospitals

Suraksha Health Park Hospitals wishes you all a very Happy Gandhi Jayanti